I have offically become a diffuser user for life! Im currently in Alaska student teaching along with all the sleep changes, mood changes and food changes im so thankful for my diffuser!
I use daily for 8 hours and it makes such a difference! At night I put lavender, serenity, and balance in it to help with sleep and anxiety.
After school/on the weekends ill run it and put citrus bliss or wild orange in it to help uplift my mood!
The changes it has made is termondous without my diffuser I might of flown myself home!
I have also started taking my lifelong vitality and the difference I feel is amazing! Im not tired during the day when I take them. The biggest thing I notice is im not crabby! For me this really helps me deal with homesickness, mood swings, anxiety, etc.
Another great thing is doterra is huge in alaska already!